Winter Salad

Fennel is packed with vitamin-C, which makes it a beneficial element of our diet. Vitamin-C improves general immune system health, produces and repairs skin tissue, and helps to form collagen. So let’s get eating J

Prep Time: 5 minutes    Total time: 10 mins

INGREDIENTS

2 small fennel bulbs, sliced thinly

2 oranges

4 teaspoons of hazelnuts

½ cup of  watercress

FOR THE DRESSING: 

• 3 tablespoons of extra virgin olive oil
• 2 teaspoons of orange juice
• 1 teaspoon of apple cider vinegar
• 2 tablespoons of  honey (substitute with 1 teaspoon of agave syrup if vegan)

METHOD

1. Slice the fennel lengthwise into very thin strips and transfer to a bowl.
2. Peel the oranges, trimming off any white bits. Slice the oranges and add (along with any juices) to the fennel.
3. Put the hazelnuts in a frying pan and cook over a medium heat until toasted. Add the hazelnuts and watercress to the bowl. Season with a little salt and pepper. Make the dressing by whisking together the oil, juice, vinegar and honey. Pour the dressing over the salad and toss lightly.

If you make this, let us see! Tag your photo with #skinb5recipes on Instagram.

My name is Farah and I am an advocate for natural and organic beauty products, healthy living and a self-proclaimed whole foods enthusiast.  My passion for health and beauty stems from my personal experiences dealing with problematic skin and now I want to help others learn my secrets to flawless skin from the inside, out.  I’m a firm believer that true beauty comes from what goes inside of your body and I am thankful to be able to educate you and help you to obtain clear skin

Enjoy!