Summer Spinach Salad- Acne fighting foods

Spinach

This leafy salad staple is another source of omega-3s, the nutrient that our skin can’t get enough of. It also is packed with antioxidants which works to repair skin cells and keep your skin looking clear and beautiful. Here’s a salad recipe with some major skin benefits.

Summer Spinach Salad

INGREDIENTS

• 2 cups spinach, baby
• 2 Tablespoon Balsamic vinaigrette
• 2 Tablespoon cheese, goat
• 1 medium carrot chopped
• 1 Tablespoon walnuts, chopped

METHOD

Rinse and thoroughly dry spinach leaves.

Place spinach in a serving bowl.

Add vinaigrette and toss to combine.

Top with goat cheese, carrots, and walnuts and serve.