Sneaky Tuna Wrap

This snack is very satisfying. You can add lettuce and tomatoes. Make more than one for it to be a meal. This will really take the edge off your hunger till dinner, or is good for a packed lunch. Easy to make for the whole family.

Preparation time 10 mins                                                     Cooking time: 5 minutes

Ingredients

• 1 small can tuna fish, drained
• 1 whole wheat wrap
• Large handful of fresh baby spinach leaves
• 2 tablespoons feta cheese
• 1/8 cup of white onion
• 1/2 cup of lettuce, chopped
• 1 clove of garlic, minced
• ¼ roasted capsicums/bell peppers
• Juice of 1 lime
• Salt and pepper to taste

 Directions

Place wrap flat on a plate. Spread tuna onto the centre of the wrap. Top with spinach, cheese, capsicums/bell peppers, onions, garlic and then drizzle with lime juice and season with salt and pepper. Roll tightly and cut in half. Enjoy.