Clear Skin Breakfast Smoothie

Clear Skin Breakfast Smoothie

Berries are rich in fiber as well as vitamins A and C They are also a good source of antioxidants and whether you suffer from acne, dull skin or splotchy skin, the nutrients in berries will help. Here’s our take on how to use berries for breakfast. Enjoy and remember to share.

INGREDIENTS

  • 1 banana
  • 1 cup mixed berries
  • 1/4 oats or oatmeal
  • 1 cup rice
  • 2 tbsp. chia seeds
  • A handful of almonds 

METHOD

  1. Peel and chop banana.
  2. Place all ingredients in the blender and combine until smooth.
  3. Top with fresh berries, chopped nuts or sprinkle of chia seeds (optional.)

TIP: If you are trying to cure your hormonal acne naturally, try adding 1 tablet of SkinB5’s Acne Control tablets- Extra Strength to this recipe!

farah

If you make this, let us see! Tag your photo with #skinb5recipes on Instagram.

My name is Farah and I am an advocate for natural and organic beauty products, healthy living and a self-proclaimed whole foods enthusiast.  My passion for health and beauty stems from my personal experiences dealing with problematic skin and now I want to help others learn my secrets to flawless skin from the inside, out.  I’m a firm believer that true beauty comes from what goes inside of your body and I am thankful to be able to educate you and help you to obtain clear skin

Enjoy!

By |2020-02-08T21:11:26+10:00September 4th, 2017|LIFESTYLE, Recipes|0 Comments

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About the Author:

At skinB5, Our Vision is everyone happy in their own skin. Our Mission is transforming lives through innovative, effective and ethical skin care products that enable wellness and confidence. Our Values are: Care – Passionate about creating a positive impact in our world; Integrity – Doing the right thing at a personal and professional level; Progressiveness – Lead by utilising new knowledge.

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