Carrot and ginger Juice

Ingredients:

• 4 carrots
• 1 cm fresh ginger
• 1 green apple
• 1/2 lemon

*Be sure to remove the rind from the lemon before adding it to the juicer.

Method:

Process all ingredients in a juicer, shake or stir and serve

Benefits: Carrots are super high in vitamin A, leading to healthier eyes, healthier skin, and preventing heart disease and fighting inflammation. While apples add sweetness, they are also full of flavonoids that help prevent asthma, and their high vitamin C content promotes bone health and boosts the immune system.

If you make this, let us see! Tag your photo with #skinb5recipes on Instagram.

My name is Farah and I am an advocate for natural and organic beauty products, healthy living and a self-proclaimed whole foods enthusiast.  My passion for health and beauty stems from my personal experiences dealing with problematic skin and now I want to help others learn my secrets to flawless skin from the inside, out.  I’m a firm believer that true beauty comes from what goes inside of your body and I am thankful to be able to educate you and help you to obtain clear skin

Enjoy!